Best Method for Whitening Teeth
Best Method for Whitening Teeth
Are you feeling self-conscious about your stained teeth? Flashing a dirty smile at someone isn't the best way to set an impression at a social or business function.
A study by the American Dental Association Health Policy Institute shows that 80% of people feel a bright white smile is important. A pearly-white grin can help them boost their self-image, helping them advance in both social and professional situations.
Oral hygiene is an integral part of our daily routine, but lifestyle factors can start to stain our teeth. If you're one of the 34-million Americans that smoke cigarettes, chances are you have some staining on your teeth you need to remove.
If you enjoy a cup of coffee in the morning, your teeth will start to experience yellowing. Both coffee and cigarettes are examples of lifestyle choices that yellow our teeth. Hollywood starlets began a trend in the 1990s of whitening teeth. These cosmetic dentistry procedures allowed them to have a beautiful, bright-white smile on camera.
It wasn't long before dentistry's around America started offering the treatment. However, getting your teeth whitened in the chair at your dentist's office is expensive. Fortunately, you can take control of whitening your teeth, and you can do it at home at a fraction of the cost.
Method 1: Whitening Strips – How Do They Work?
Teeth whitening strips apply a layer of bleaching agent to your teeth. You'll have to wear them for 30-minutes every day for 2-weeks. We prefer the strips that dissolve away naturally on your teeth for the best convenience. One of our best recommendations for this is Smile Direct for teeth whitening.
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Method 2: Whitening Mouthwash – How Does It Work?
This mouthwash contains a low concentration of hydrogen peroxide included in the formula. You use it twice a day after brushing. Swish it around in your mouth for 60-seconds, spit, and don't rinse for 5 to 10-minutes.
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Method 3: The At-Home Teeth Whitening Kit – How Does It Work?
There are several at-home whitening kits available from leading home-dentistry brands. A teeth whitening kit includes whitening gel, trays, and a specialized accelerator lighting system. Start the treatment by filling the gum-trays with the gel and fit the light. You must wear the system for 10-minutes to an hour each day for a week to see results.